Champs Academy

We believe that life thrives in community. We're dedicated to helping individuals unlock their natural strengths and flourish in every dimension—spiritually, mentally, and physically—through meaningful connections that foster personal growth.

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Available Classes

If you are a beginner and do not know where to start, stop by at the front desk or contact Cameron Foust. We want to help foster your growth as an individual! We will help tailor every lift and machine based off of your current fitness level and needs.

  • H.I.I.T.

    Monday

    5:15 a.m., 8:00 a.m., 4:30 p.m.


    Wednesday

    5:15 a.m., 8:00 a.m.


    Friday

    5:15 a.m., 8:00 a.m.


    When you hear “H.I.I.T.” (High-Intensity Interval Training), you likely picture dynamic, sweat-inducing movements. And you’re right – it’s an intense workout, designed to challenge your limits.But H.I.I.T. is more than just burpees and heavy breathing. It’s a scientifically proven training method that alternates short, intense bursts of exercise with brief recovery periods.


    This strategic variability keeps your body guessing, preventing plateaus and continuously driving progress. Every session is unique, ensuring your muscles and cardiovascular system are always adapting and growing stronger.Experience the power of H.I.I.T. and transform your fitness journey.

  • Cross Training

    Tuesday

    8:00 a.m.


    Thursday

    8:00 a.m.


    Saturday

    8:00 a.m.


    Our cross-training program is designed to enhance your overall fitness, seamlessly integrating movements that build muscular strength and endurance with exercises focused on aerobic conditioning. This comprehensive approach ensures a well-rounded workout that benefits your entire body.


    No matter your current fitness level, this class is for you. We welcome individuals of every ability, providing modifications and progressions to ensure a challenging yet accessible experience for everyone. Join us to improve your fitness in a supportive and inclusive environment.

  • Ignite

    Tuesday

    4:45 p.m.


    Thursday

    5:15 p.m., 6:00 p.m.


    This isn’t just another workout; it’s a strategically designed session focused on optimizing your effort within specific heart rate zones, from moderate intensity to your absolute maximum. By meticulously combining cardiovascular and strength movements, we push your body to adapt and excel.


    This dynamic approach challenges your aerobic capacity and builds muscular resilience, ensuring a profound and impactful fitness experience. Prepare to feel truly “maxed out” as you unlock new levels of strength, endurance, and overall performance.

Hours of Operation

Monday - Saturday

5:00 a.m. - 9:00 p.m.


Sunday

4:00 p.m. - 9:00 p.m.


*For guest pass times, please contact our staff.

Membership Pricing

We are committed to making strong and healthy living accessible to everyone.

Single
$35/mo

Get full access. Start your fitness journey.

Household
$50/mo.
  • Includes 2 adults plus dependents 14 years to 18 years old, and/or children in college full-time up to 23 years old (Proof of shared residence is required).


  • Additional adults may be added to Household memberships for $20 per person (Proof of shared residence required).
Student
$20/mo
  • 14-18 years old in high school, up to 23 years old in full-time college showing mandatory proof of 12 credit hours twice per year.
Senior
$15/mo
  • Ages 60+


  • Silver Sneakers and Renew Active memberships available.
Guest Pass
$5/Day
  • Guest Passes are able to be used for individual workout or participating in a group workout.

Meet Your Personal Trainer & Nutrition Coach

Cameron Foust

Helping clients reach their fitness goals through personalized training and motivation.

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Siera Helm

A Certified Nutrition Coach and Certified Athletic Trainer (ATC, LAT) to helping people build strong, sustainable habits.

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Frequently Asked Questions